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The world community is now starting to realize the importance of adopting a healthy lifestyle in order to take good care of yourself explain this healthy. Living a healthy lifestyle is certainly not easy a healthy lifestyle is defined by three different categories: physical, mental/emotional and spiritual. Essay on modern people’s lifestyle the first thing that you have to do is to get accustomed to healthy food and forget all the addresses of fast food restaurants. To live a healthy lifestyle, we must always have a balanced diet a balanced diet consists of all seven classes of food on their tight proportions.
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